I am an executive life coach. This means I work primarily with executives, professionals, entrepreneurs, and small/medium-sized business owners. However I will work with any driven individual committed to change. We focus both on business matters and personal life.
Many of my clients have a pretty good handle on their so-called deliverables: the day-to-day performance issues of their work (although of course, we tackle those things now and then). It’s some of the bigger picture issues that tend to be most important:
- Business and personal communication
- Relationships: Clients, boss, peers, business partner, life partner, etc.
- Health and wellness/fitness, work-life, dopamine balance
- Overthinking/anxiety/balance
- Boundaries/standards/authenticity
- Confidence/comfort in your skin
- Profitability/growth/vision
- Fulfillment/happiness
- Connection/presence
- Leadership/energy management
- Career direction
- Decision making
- Procrastination/performance
I work with clients via phone or Zoom, whichever the client prefers. Geographical location is not a factor, I work with clients from all over the world.
We typically have sessions on a weekly or semi-weekly basis, and each session lasts 45-90 minutes, again, depending on the needs and desires of the client. Generally the more time we spend together, the more in depth we can get and the more work we can do!